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Shelley Liang & Steph Dion — Melbourne 2023

W 30-34 n = 274
Finish · net time
1:24:48
−2:20 v median 1:27:08
Women
118/274
30-34
52/120
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
22/274
Rank
Biggest loss
50m Sled Push
+0:19
v median
227/274
Rank

The race, in words

In the Doubles Open division at Melbourne 2023, Shelley Liang & Steph Dion crossed the line in 1:24:48: 118th of 274 women's teams, faster than 57% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Stronger after halfway: 3:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 8:08
    v median +2:11
    v median −0:06
  2. Block 02 7:53
    Running 2 6:03
    v median +0:10
    v median +0:19
  3. Block 03 10:03
    Running 3 6:03
    v median −0:08
    v median −0:09
  4. Block 04 9:35
    Running 4 6:15
    v median −0:04
    v median −0:40
  5. Block 05 11:11
    Running 5 6:11
    v median −0:09
    1000m Row 5:00
    v median −0:07
  6. Block 06 8:09
    Running 6 6:04
    v median −0:25
    v median +0:01
  7. Block 07 8:50
    Running 7 6:04
    v median −0:17
    v median −1:02
  8. Block 08 10:18
    Running 8 7:19
    v median −0:44
    Wall Balls 2:59
    v median −0:12

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:54
0:36 0:18
B2 · 50m Sled Push
0:45
0:18 0:27
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
0:55
0:13 0:42
B7 · 100m Sandbag Lunges
0:56
0:19 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 272

A pace, not a person: at every mat, the middle of the 272 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:20 ahead

Elsewhere

The board

Doubles Open · Women at Melbourne 2023

See this race on page 3
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Women · n = 274