The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2023, Shanel Furey & Emma Shepherd crossed the line in 1:26:53: 136th of 274 women's teams, faster than 50% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 28% on the stations. On the sled push the field had the edge, by 0:41. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:47v median −0:10
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Block 02 7:52Running 2 5:40v median −0:13
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Block 03 10:44Running 3 5:59v median −0:12
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Block 04 10:34Running 4 6:00v median −0:19
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Block 05 11:40Running 5 6:14v median −0:06
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Block 06 8:17Running 6 6:13v median −0:16
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Block 07 9:42Running 7 5:47v median −0:34
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Block 08 10:27Running 8 7:18v median −0:45
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.