The race, in three figures
The race, in words
1:27:11 at Melbourne 2023 put Casey Hamilton & Bonnie Rowe 139th of 274 women's teams in the Doubles Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 27% on the stations. The sled pull cost the most time: 0:44 slower than the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:06Running 1 8:06v median +2:09
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Block 02 7:23Running 2 5:42v median −0:11
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Block 03 10:33Running 3 5:40v median −0:31
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Block 04 10:02Running 4 5:37v median −0:42
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Block 05 11:26Running 5 5:47v median −0:33
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Block 06 7:58Running 6 5:46v median −0:43
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Block 07 9:06Running 7 5:33v median −0:48
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Block 08 10:40Running 8 7:04v median −0:59
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.