Skip to content
Australia / Melbourne 2023 / HYROX DOUBLES / Season 6 (2023/24)

Casey Hamilton & Bonnie Rowe — Melbourne 2023

W 30-34 n = 274
Finish · net time
1:27:11
+0:03 v median 1:27:08
Women
139/274
30-34
63/120
Field beaten
49%

The race, in three figures

Field beaten
64%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
108/274
Rank
Biggest loss
50m Sled Pull
+0:44
v median
210/274
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 8:06
    v median +2:09
    1000m SkiErg 5:00
    v median +0:21
  2. Block 02 7:23
    Running 2 5:42
    v median −0:11
    50m Sled Push 1:41
    v median +0:10
  3. Block 03 10:33
    Running 3 5:40
    v median −0:31
    50m Sled Pull 4:53
    v median +0:44
  4. Block 04 10:02
    Running 4 5:37
    v median −0:42
    80m Burpee Broad Jump 4:25
    v median +0:25
  5. Block 05 11:26
    Running 5 5:47
    v median −0:33
    1000m Row 5:39
    v median +0:32
  6. Block 06 7:58
    Running 6 5:46
    v median −0:43
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 9:06
    Running 7 5:33
    v median −0:48
    100m Sandbag Lunges 3:33
    v median −0:15
  8. Block 08 10:40
    Running 8 7:04
    v median −0:59
    Wall Balls 3:36
    v median +0:25

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:53
0:36 0:17
B2 · 50m Sled Push
2:05
1:36 0:29
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
1:08
0:46 0:22
B6 · 200m Farmers Carry
1:07
0:20 0:47
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 272

A pace, not a person: at every mat, the middle of the 272 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:03 behind
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Women · n = 274