The race, in three figures
The race, in words
Hannah Mccarthy & Angelique Meyer-Du Bruyn finished 146th of 274 women's teams in the Doubles Open division at Melbourne 2023, in 1:27:43.
The sandbag lunges cost the most time: 0:32 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:58v median +0:01
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Block 02 7:34Running 2 5:56v median +0:03
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Block 03 10:02Running 3 6:18v median +0:07
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Block 04 10:53Running 4 6:31v median +0:12
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Block 05 11:28Running 5 6:34v median +0:14
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Block 06 8:49Running 6 6:48v median +0:19
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Block 07 11:04Running 7 6:44v median +0:23
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Block 08 11:28Running 8 8:24v median +0:21
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.