Skip to content
Sign in Sign up
Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Sean Rose

AUS M 30-34 n = 538
Finish · net time
1:59:13
+31:43 v median 1:27:30
Men
501/538
30-34
126/136
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
12%
Stations
Biggest gain
1000m Row
−0:09
v median
177/538
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
516/538
Rank

The race, in words

Sean Rose finished 501st of 538 men in the Open division at Melbourne 2023, in 1:59:13.

The burpee broad jumps cost the most time: 4:13 slower than the median. Stronger after halfway: 4:40 better against the middle of the field than before it. 8:48 in the roxzone was slower than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:23
    v median +1:35
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 10:07
    Running 2 6:45
    v median +1:54
    50m Sled Push 3:22
    v median +0:57
  3. Block 03 16:20
    Running 3 7:35
    v median +2:15
    50m Sled Pull 8:45
    v median +3:53
  4. Block 04 17:32
    Running 4 7:37
    v median +2:16
    80m Burpee Broad Jump 9:55
    v median +4:13
  5. Block 05 12:55
    Running 5 8:13
    v median +2:41
    1000m Row 4:42
    v median −0:09
  6. Block 06 10:23
    Running 6 7:49
    v median +2:19
    200m Farmers Carry 2:34
    v median +0:14
  7. Block 07 13:53
    Running 7 7:51
    v median +2:25
    100m Sandbag Lunges 6:02
    v median +0:48
  8. Block 08 18:29
    Running 8 11:50
    v median +4:36
    Wall Balls 6:39
    v median +0:09

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:07
0:41 0:26
B2 · 50m Sled Push
1:32
0:28 1:04
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:57
0:07 0:50
B5 · 1000m Row
1:24
0:41 0:43
B6 · 200m Farmers Carry
1:15
0:18 0:57
B7 · 100m Sandbag Lunges
1:35
0:21 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:56 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 11
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538