The race, in three figures
The race, in words
Shane Grimwade finished 514th of 538 men in the Open division at Melbourne 2023, in 2:02:42.
On the sled pull the field had the edge, by 5:24. A harder second half: 4:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:41, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:21v median +0:33
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Block 02 8:40Running 2 5:17v median +0:26
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Block 03 16:53Running 3 6:37v median +1:17
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Block 04 15:18Running 4 6:21v median +1:00
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Block 05 11:42Running 5 5:59v median +0:27
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Block 06 8:58Running 6 5:51v median +0:21
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Block 07 16:59Running 7 6:57v median +1:31
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Block 08 22:01Running 8 10:08v median +2:54
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.