The race, in three figures
The race, in words
2:03:36 at Melbourne 2023 put Albert Monichino 515th of 538 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:52 behind the median. The race faded late: the second half went 8:51 worse against the middle of the field than the first. 11:01 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:35v median +0:47
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Block 02 8:42Running 2 5:29v median +0:38
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Block 03 14:38Running 3 7:51v median +2:31
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Block 04 15:27Running 4 7:47v median +2:26
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Block 05 13:24Running 5 7:56v median +2:24
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Block 06 11:58Running 6 8:29v median +2:59
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Block 07 16:36Running 7 8:30v median +3:04
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Block 08 21:27Running 8 12:45v median +5:31
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.