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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Matt Riches

AUS M 45-49 n = 538
Finish · net time
2:12:54
+45:24 v median 1:27:30
Men
524/538
45-49
48/49
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
349/538
Rank
Biggest loss
100m Sandbag Lunges
+2:57
v median
504/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:49
    v median +1:01
    1000m SkiErg 4:47
    v median +0:21
  2. Block 02 9:03
    Running 2 6:13
    v median +1:22
    50m Sled Push 2:50
    v median +0:25
  3. Block 03 11:58
    Running 3 6:40
    v median +1:20
    50m Sled Pull 5:18
    v median +0:26
  4. Block 04 15:10
    Running 4 7:04
    v median +1:43
    80m Burpee Broad Jump 8:06
    v median +2:24
  5. Block 05 20:29
    Running 5 14:51
    v median +9:19
    1000m Row 5:38
    v median +0:47
  6. Block 06 16:14
    Running 6 13:41
    v median +8:11
    200m Farmers Carry 2:33
    v median +0:13
  7. Block 07 16:07
    Running 7 7:56
    v median +2:30
    100m Sandbag Lunges 8:11
    v median +2:57
  8. Block 08 23:01
    Running 8 15:32
    v median +8:18
    Wall Balls 7:29
    v median +0:59

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
1:25
0:38 0:47
B3 · 50m Sled Pull
1:22
0:41 0:41
B4 · 80m Burpee Broad Jump
1:57
0:50 1:07
B5 · 1000m Row
1:07
0:41 0:26
B6 · 200m Farmers Carry
1:48
0:27 1:21
B7 · 100m Sandbag Lunges
1:57
0:20 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:37 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538