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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Michael Doucas

AUS M 45-49 n = 538
Finish · net time
2:19:43
+52:13 v median 1:27:30
Men
527/538
45-49
49/49
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
50m Sled Push
−0:16
v median
191/538
Rank
Biggest loss
100m Sandbag Lunges
+8:27
v median
533/538
Rank

The race, in words

Michael Doucas finished 527th of 538 men in the Open division at Melbourne 2023, in 2:19:43.

The sandbag lunges cost the most time: 8:27 slower than the median. The race faded late: the second half went 16:38 worse against the middle of the field than the first. 10:26 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:43
    v median +1:55
    1000m SkiErg 5:04
    v median +0:38
  2. Block 02 9:20
    Running 2 7:11
    v median +2:20
    50m Sled Push 2:09
    v median −0:16
  3. Block 03 15:07
    Running 3 8:03
    v median +2:43
    50m Sled Pull 7:04
    v median +2:12
  4. Block 04 18:17
    Running 4 8:17
    v median +2:56
    80m Burpee Broad Jump 10:00
    v median +4:18
  5. Block 05 15:02
    Running 5 8:52
    v median +3:20
    1000m Row 6:10
    v median +1:19
  6. Block 06 13:31
    Running 6 9:10
    v median +3:40
    200m Farmers Carry 4:21
    v median +2:01
  7. Block 07 23:04
    Running 7 9:23
    v median +3:57
    100m Sandbag Lunges 13:41
    v median +8:27
  8. Block 08 23:16
    Running 8 15:17
    v median +8:03
    Wall Balls 7:59
    v median +1:29

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
1:20
0:22 0:58
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:25
0:26 0:59
B5 · 1000m Row
1:16
0:42 0:34
B6 · 200m Farmers Carry
1:45
0:41 1:04
B7 · 100m Sandbag Lunges
2:50
0:58 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:26 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 11
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538