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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Craig D'Rozario

AUS M 40-44 n = 538
Finish · net time
2:22:30
+55:00 v median 1:27:30
Men
530/538
40-44
98/98
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
156/538
Rank
Biggest loss
100m Sandbag Lunges
+19:54
v median
538/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:04
    v median +1:16
    1000m SkiErg 5:02
    v median +0:36
  2. Block 02 10:30
    Running 2 8:26
    v median +3:35
    50m Sled Push 2:04
    v median −0:21
  3. Block 03 13:18
    Running 3 9:03
    v median +3:43
    50m Sled Pull 4:15
    v median −0:37
  4. Block 04 14:30
    Running 4 9:04
    v median +3:43
    80m Burpee Broad Jump 5:26
    v median −0:16
  5. Block 05 14:16
    Running 5 9:09
    v median +3:37
    1000m Row 5:07
    v median +0:16
  6. Block 06 11:38
    Running 6 9:01
    v median +3:31
    200m Farmers Carry 2:37
    v median +0:17
  7. Block 07 32:06
    Running 7 6:58
    v median +1:32
    100m Sandbag Lunges 25:08
    v median +19:54
  8. Block 08 27:07
    Running 8 14:20
    v median +7:06
    Wall Balls 12:47
    v median +6:17

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
1:20
0:31 0:49
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:24
0:25 0:59
B7 · 100m Sandbag Lunges
2:01
0:24 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:13 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538