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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Thanh Cuong Nguyen

AUS M 30-34 n = 538
Finish · net time
2:27:36
+1:00:06 v median 1:27:30
Men
534/538
30-34
135/136
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:55
v median
51/538
Rank
Biggest loss
200m Farmers Carry
+3:11
v median
539/538
Rank

The race, in words

2:27:36 at Melbourne 2023 put Thanh Cuong Nguyen 534th of 538 men in the Open division.

If there was time left out there, it was on the farmers carry, 3:11 behind the median. A harder second half: 28:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:47, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:40
    v median +0:52
    1000m SkiErg 5:21
    v median +0:55
  2. Block 02 9:16
    Running 2 7:46
    v median +2:55
    50m Sled Push 1:30
    v median −0:55
  3. Block 03 16:10
    Running 3 8:56
    v median +3:36
    50m Sled Pull 7:14
    v median +2:22
  4. Block 04 15:57
    Running 4 10:03
    v median +4:42
    80m Burpee Broad Jump 5:54
    v median +0:12
  5. Block 05 17:36
    Running 5 12:14
    v median +6:42
    1000m Row 5:22
    v median +0:31
  6. Block 06 19:07
    Running 6 13:36
    v median +8:06
    200m Farmers Carry 5:31
    v median +3:11
  7. Block 07 18:21
    Running 7 11:12
    v median +5:46
    100m Sandbag Lunges 7:09
    v median +1:55
  8. Block 08 29:31
    Running 8 23:05
    v median +15:51
    Wall Balls 6:26
    v median −0:04

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:08
0:34 0:34
B2 · 50m Sled Push
1:25
0:29 0:56
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
1:26
0:46 0:40
B6 · 200m Farmers Carry
2:06
1:09 0:57
B7 · 100m Sandbag Lunges
2:41
1:18 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:19 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 11
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538