The race, in three figures
The race, in words
Lauren Max took 2nd of 42 in the 35–39 age group at Melbourne 2023, in 1:11:21.
The burpee broad jumps were where this race was made, 2:39 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first. Quick through the roxzone: 4:23, ahead of 88% of the field.
The fastest of 2 finishes in the Open division for Lauren Max.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:42v median −0:43
-
Block 02 6:28Running 2 4:36v median −0:52
-
Block 03 8:55Running 3 4:37v median −1:08
-
Block 04 8:03Running 4 4:43v median −1:01
-
Block 05 9:41Running 5 4:47v median −1:08
-
Block 06 7:07Running 6 4:50v median −1:05
-
Block 07 8:29Running 7 4:49v median −0:59
-
Block 08 8:57Running 8 6:06v median −1:18
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.