The race, in three figures
The race, in words
A top 10% finish for Charlotte Thompson at Melbourne 2023: 1:14:36, 17th of 230 women in the Open division.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:07v median −0:18
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Block 02 7:00Running 2 4:57v median −0:31
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Block 03 9:41Running 3 5:08v median −0:37
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Block 04 9:27Running 4 5:08v median −0:36
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Block 05 9:41Running 5 5:07v median −0:48
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Block 06 7:17Running 6 5:07v median −0:48
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Block 07 8:17Running 7 5:01v median −0:47
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Block 08 9:29Running 8 6:24v median −1:00
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.