The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Alison Ballard crossed the line in 1:20:04: 49th of 230 women, faster than 79% of the field.
The sled pull was the standout, 1:03 quicker than the median and 49th of 230. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Time in the roxzone, 4:34, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:45v median −0:40
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Block 02 6:18Running 2 4:54v median −0:34
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Block 03 10:10Running 3 5:18v median −0:27
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Block 04 12:07Running 4 5:09v median −0:35
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Block 05 10:08Running 5 5:20v median −0:35
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Block 06 7:41Running 6 5:29v median −0:26
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Block 07 9:09Running 7 5:20v median −0:28
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Block 08 10:41Running 8 7:02v median −0:22
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.