The race, in three figures
The race, in words
Nichola Cooper & Meghan Bell finished 200th of 274 women's teams in the Doubles Open division at Melbourne 2023, in 1:35:56.
Legs and stations told different stories: 36% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 1:06 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:57Running 1 6:45v median +0:48
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Block 02 8:26Running 2 6:15v median +0:22
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Block 03 11:33Running 3 6:47v median +0:36
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Block 04 11:40Running 4 6:40v median +0:21
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Block 05 12:22Running 5 6:46v median +0:26
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Block 06 9:18Running 6 6:45v median +0:16
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Block 07 11:49Running 7 6:55v median +0:34
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Block 08 12:31Running 8 8:22v median +0:19
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.