The race, in three figures
The race, in words
1:20:23 at Melbourne 2023 put Nicole Drevsjo 53rd of 230 women in the Open division, ahead of 77% of the field.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:37v median +1:12
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Block 02 6:33Running 2 4:50v median −0:38
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Block 03 10:30Running 3 5:05v median −0:40
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Block 04 9:39Running 4 5:11v median −0:33
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Block 05 10:03Running 5 5:15v median −0:40
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Block 06 7:57Running 6 5:16v median −0:39
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Block 07 9:43Running 7 5:13v median −0:35
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Block 08 9:33Running 8 6:29v median −0:55
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.