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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Chelsea Knott

AUS W 30-34 n = 230
Finish · net time
1:22:32
−7:44 v median 1:30:16
Women
65/230
30-34
22/50
Field beaten
72%

The race, in three figures

Field beaten
61%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
26/230
Rank
Biggest loss
50m Sled Pull
+0:01
v median
118/230
Rank

The race, in words

1:22:32 at Melbourne 2023 put Chelsea Knott 65th of 230 women in the Open division, ahead of 72% of the field.

Nowhere gained more than the sandbag lunges: 1:15 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:53
    v median −0:32
    1000m SkiErg 4:57
    v median −0:02
  2. Block 02 7:15
    Running 2 5:19
    v median −0:09
    50m Sled Push 1:56
    v median −0:23
  3. Block 03 11:52
    Running 3 5:56
    v median +0:11
    50m Sled Pull 5:56
    v median +0:01
  4. Block 04 10:29
    Running 4 5:39
    v median −0:05
    80m Burpee Broad Jump 4:50
    v median −1:09
  5. Block 05 10:59
    Running 5 5:54
    v median −0:01
    1000m Row 5:05
    v median −0:15
  6. Block 06 7:52
    Running 6 5:43
    v median −0:12
    200m Farmers Carry 2:09
    v median −0:15
  7. Block 07 9:04
    Running 7 5:29
    v median −0:19
    100m Sandbag Lunges 3:35
    v median −1:15
  8. Block 08 10:36
    Running 8 6:55
    v median −0:29
    Wall Balls 3:41
    v median −0:23

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
0:48
0:13 0:35
B7 · 100m Sandbag Lunges
0:48
0:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 2
Other races by Chelsea Knott
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230