The race, in three figures
The race, in words
Julie Nguyen finished 77th of 230 women in the Open division at Melbourne 2023, in 1:24:02, faster than 67% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sled push, 1:43 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:39v median −0:46
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Block 02 9:02Running 2 5:00v median −0:28
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Block 03 11:41Running 3 5:16v median −0:29
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Block 04 10:00Running 4 5:08v median −0:36
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Block 05 10:45Running 5 5:15v median −0:40
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Block 06 7:50Running 6 5:13v median −0:42
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Block 07 8:56Running 7 5:16v median −0:32
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Block 08 10:54Running 8 6:53v median −0:31
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.