The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Rochelle Telford crossed the line in 1:25:16: 83rd of 230 women, faster than 64% of the field.
Nowhere gained more than the sled pull: 0:50 on the median. If there was time left out there, it was on the burpee broad jumps, 1:07 behind the median.
Rochelle Telford's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:24v median −0:01
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Block 02 7:11Running 2 5:15v median −0:13
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Block 03 10:27Running 3 5:22v median −0:23
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Block 04 12:33Running 4 5:27v median −0:17
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Block 05 10:35Running 5 5:35v median −0:20
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Block 06 7:45Running 6 5:38v median −0:17
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Block 07 10:23Running 7 5:28v median −0:20
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Block 08 11:12Running 8 6:53v median −0:31
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.