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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Amy Shaw

AUS W 30-34 n = 230
Finish · net time
1:26:48
−3:28 v median 1:30:16
Women
96/230
30-34
30/50
Field beaten
58%

The race, in three figures

Field beaten
43%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
47/230
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
127/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:56
    v median +0:31
    1000m SkiErg 4:55
    v median −0:04
  2. Block 02 8:01
    Running 2 5:40
    v median +0:12
    50m Sled Push 2:21
    v median +0:02
  3. Block 03 10:37
    Running 3 5:46
    v median +0:01
    50m Sled Pull 4:51
    v median −1:04
  4. Block 04 11:02
    Running 4 5:55
    v median +0:11
    80m Burpee Broad Jump 5:07
    v median −0:52
  5. Block 05 11:12
    Running 5 6:00
    v median +0:05
    1000m Row 5:12
    v median −0:08
  6. Block 06 8:34
    Running 6 6:05
    v median +0:10
    200m Farmers Carry 2:29
    v median +0:05
  7. Block 07 10:31
    Running 7 5:57
    v median +0:09
    100m Sandbag Lunges 4:34
    v median −0:16
  8. Block 08 11:04
    Running 8 7:51
    v median +0:27
    Wall Balls 3:13
    v median −0:51

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
0:54
0:21 0:33
B7 · 100m Sandbag Lunges
0:54
0:21 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:28 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230