The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Natasha Bilyk crossed the line in 1:27:13: 99th of 230 women, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. If there was time left out there, it was on the sled push, 0:58 behind the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:15v median −0:10
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Block 02 8:31Running 2 5:14v median −0:14
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Block 03 10:20Running 3 5:16v median −0:29
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Block 04 10:37Running 4 5:30v median −0:14
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Block 05 10:58Running 5 5:34v median −0:21
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Block 06 8:06Running 6 6:00v median +0:05
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Block 07 9:53Running 7 5:39v median −0:09
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Block 08 13:34Running 8 9:18v median +1:54
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.