The race, in three figures
The race, in words
1:41:00 at Melbourne 2023 put Alice Grotjan & Holly Mcfall 228th of 274 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 1:34 behind the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 6:58v median +1:01
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Block 02 10:12Running 2 7:07v median +1:14
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Block 03 12:38Running 3 7:04v median +0:53
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Block 04 11:43Running 4 7:15v median +0:56
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Block 05 12:58Running 5 7:20v median +1:00
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Block 06 9:32Running 6 7:18v median +0:49
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Block 07 12:03Running 7 7:09v median +0:48
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Block 08 12:01Running 8 8:47v median +0:44
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 272
A pace, not a person: at every mat, the middle of the 272 women's teams who finished.