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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Sheena Ligris

AUS W 40-44 n = 230
Finish · net time
1:27:34
−2:42 v median 1:30:16
Women
101/230
40-44
9/30
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:00
v median
25/230
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
137/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:28
    v median +0:03
    1000m SkiErg 4:49
    v median −0:10
  2. Block 02 7:34
    Running 2 5:36
    v median +0:08
    50m Sled Push 1:58
    v median −0:21
  3. Block 03 10:46
    Running 3 5:36
    v median −0:09
    50m Sled Pull 5:10
    v median −0:45
  4. Block 04 11:06
    Running 4 5:40
    v median −0:04
    80m Burpee Broad Jump 5:26
    v median −0:33
  5. Block 05 10:45
    Running 5 5:40
    v median −0:15
    1000m Row 5:05
    v median −0:15
  6. Block 06 7:56
    Running 6 5:40
    v median −0:15
    200m Farmers Carry 2:16
    v median −0:08
  7. Block 07 10:47
    Running 7 5:43
    v median −0:05
    100m Sandbag Lunges 5:04
    v median +0:14
  8. Block 08 10:02
    Running 8 6:58
    v median −0:26
    Wall Balls 3:04
    v median −1:00

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:41
0:24 0:17
B2 · 50m Sled Push
1:03
0:25 0:38
B3 · 50m Sled Pull
1:15
0:39 0:36
B4 · 80m Burpee Broad Jump
1:59
0:32 1:27
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:06
0:18 0:48
B7 · 100m Sandbag Lunges
1:18
0:21 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:42 ahead
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230