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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Sarah Lendaro

AUS W 25-29 n = 230
Finish · net time
1:29:11
−1:05 v median 1:30:16
Women
108/230
25-29
23/53
Field beaten
53%

The race, in three figures

Field beaten
41%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
23/230
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
134/230
Rank

The race, in words

In the Open division at Melbourne 2023, Sarah Lendaro crossed the line in 1:29:11: 108th of 230 women, faster than 53% of the field.

The stations carried this race: faster than 64% of the field across all eight, against 41% on the runs. The sled pull was where this race was made, 1:26 ahead of the median.

The fastest of 2 finishes in the Open division for Sarah Lendaro.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:42
    v median +0:17
    1000m SkiErg 5:02
    v median +0:03
  2. Block 02 8:02
    Running 2 5:48
    v median +0:20
    50m Sled Push 2:14
    v median −0:05
  3. Block 03 10:27
    Running 3 5:58
    v median +0:13
    50m Sled Pull 4:29
    v median −1:26
  4. Block 04 12:26
    Running 4 6:03
    v median +0:19
    80m Burpee Broad Jump 6:23
    v median +0:24
  5. Block 05 11:19
    Running 5 6:13
    v median +0:18
    1000m Row 5:06
    v median −0:14
  6. Block 06 8:37
    Running 6 6:16
    v median +0:21
    200m Farmers Carry 2:21
    v median −0:03
  7. Block 07 10:29
    Running 7 6:14
    v median +0:26
    100m Sandbag Lunges 4:15
    v median −0:35
  8. Block 08 11:28
    Running 8 7:35
    v median +0:11
    Wall Balls 3:53
    v median −0:11

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
0:46
0:23 0:23
B6 · 200m Farmers Carry
1:01
0:10 0:51
B7 · 100m Sandbag Lunges
1:09
0:14 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 ahead

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 3
Other races by Sarah Lendaro
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230