The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Dylan Rosenzweig crossed the line in 1:29:31: 110th of 230 women, faster than 52% of the field.
Legs and stations told different stories: 61% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled pull, 2:23 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:51v median −0:34
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Block 02 8:09Running 2 5:30v median +0:02
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Block 03 14:09Running 3 5:51v median +0:06
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Block 04 11:16Running 4 5:18v median −0:26
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Block 05 10:55Running 5 5:32v median −0:23
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Block 06 8:24Running 6 5:30v median −0:25
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Block 07 10:41Running 7 5:29v median −0:19
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Block 08 11:26Running 8 7:52v median +0:28
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.