The race, in three figures
The race, in words
1:30:44 at Melbourne 2023 put Holli Lowndes 120th of 230 women in the Open division.
The sandbag lunges were the standout, 0:39 quicker than the median and 71st of 230. On the sled pull the field had the edge, by 2:04. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:39v median −0:46
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Block 02 8:53Running 2 6:30v median +1:02
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Block 03 13:20Running 3 5:21v median −0:24
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Block 04 10:39Running 4 5:17v median −0:27
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Block 05 11:03Running 5 5:31v median −0:24
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Block 06 7:56Running 6 5:42v median −0:13
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Block 07 9:26Running 7 5:15v median −0:33
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Block 08 13:32Running 8 9:54v median +2:30
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.