The race, in three figures
The race, in words
Laura Mollison finished 138th of 230 women in the Open division at Melbourne 2023, in 1:34:48.
Nowhere gained more than the sled pull: 0:37 on the median. On the burpee broad jumps the field had the edge, by 1:08. Paced to finish: the second half went 5:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:56v median +1:31
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Block 02 8:12Running 2 5:24v median −0:04
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Block 03 11:55Running 3 6:37v median +0:52
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Block 04 14:06Running 4 6:59v median +1:15
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Block 05 11:25Running 5 6:00v median +0:05
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Block 06 8:17Running 6 5:55v median +0:00
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Block 07 10:30Running 7 5:56v median +0:08
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Block 08 11:15Running 8 7:12v median −0:12
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.