The race, in three figures
The race, in words
1:35:20 at Melbourne 2023 put Kemi Nekvapil 142nd of 230 women in the Open division.
The sled pull was the standout, 1:03 quicker than the median and 48th of 230. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Stronger after halfway: 6:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 5:59v median +0:34
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Block 02 9:08Running 2 6:44v median +1:16
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Block 03 11:42Running 3 6:50v median +1:05
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Block 04 14:43Running 4 6:48v median +1:04
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Block 05 11:33Running 5 5:49v median −0:06
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Block 06 7:54Running 6 5:48v median −0:07
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Block 07 10:43Running 7 5:43v median −0:05
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Block 08 11:05Running 8 7:27v median +0:03
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.