The race, in three figures
The race, in words
1:36:20 at Melbourne 2023 put Mel Phipps 146th of 230 women in the Open division.
The sled pull cost the most time: 1:04 slower than the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first. 8:06 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:58v median +1:33
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Block 02 7:40Running 2 5:28v median +0:00
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Block 03 12:49Running 3 5:50v median +0:05
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Block 04 10:49Running 4 5:48v median +0:04
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Block 05 12:45Running 5 7:10v median +1:15
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Block 06 9:14Running 6 5:56v median +0:01
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Block 07 10:57Running 7 6:17v median +0:29
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Block 08 12:04Running 8 7:46v median +0:22
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.