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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Emma Hall

AUS W 25-29 n = 230
Finish · net time
1:36:22
+6:06 v median 1:30:16
Women
147/230
25-29
32/53
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
24/230
Rank
Biggest loss
50m Sled Pull
+4:11
v median
223/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:01
    v median −0:24
    1000m SkiErg 5:04
    v median +0:05
  2. Block 02 8:19
    Running 2 5:34
    v median +0:06
    50m Sled Push 2:45
    v median +0:26
  3. Block 03 16:25
    Running 3 6:19
    v median +0:34
    50m Sled Pull 10:06
    v median +4:11
  4. Block 04 11:27
    Running 4 6:11
    v median +0:27
    80m Burpee Broad Jump 5:16
    v median −0:43
  5. Block 05 11:59
    Running 5 6:24
    v median +0:29
    1000m Row 5:35
    v median +0:15
  6. Block 06 9:20
    Running 6 6:21
    v median +0:26
    200m Farmers Carry 2:59
    v median +0:35
  7. Block 07 9:17
    Running 7 5:43
    v median −0:05
    100m Sandbag Lunges 3:34
    v median −1:16
  8. Block 08 12:00
    Running 8 7:33
    v median +0:09
    Wall Balls 4:27
    v median +0:23

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:40
0:19 0:21
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:13
0:05 1:08
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:25
0:21 1:04
B7 · 100m Sandbag Lunges
1:17
0:18 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:06 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230