Skip to content
Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Alannah Zapedowski

AUS W 16-24 n = 230
Finish · net time
1:40:50
+10:34 v median 1:30:16
Women
171/230
16-24
20/23
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
71/230
Rank
Biggest loss
50m Sled Push
+0:59
v median
218/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:33
    v median +1:08
    1000m SkiErg 5:06
    v median +0:07
  2. Block 02 9:15
    Running 2 5:57
    v median +0:29
    50m Sled Push 3:18
    v median +0:59
  3. Block 03 11:35
    Running 3 6:24
    v median +0:39
    50m Sled Pull 5:11
    v median −0:44
  4. Block 04 11:58
    Running 4 6:37
    v median +0:53
    80m Burpee Broad Jump 5:21
    v median −0:38
  5. Block 05 12:16
    Running 5 6:41
    v median +0:46
    1000m Row 5:35
    v median +0:15
  6. Block 06 9:42
    Running 6 6:52
    v median +0:57
    200m Farmers Carry 2:50
    v median +0:26
  7. Block 07 12:21
    Running 7 6:49
    v median +1:01
    100m Sandbag Lunges 5:32
    v median +0:42
  8. Block 08 13:33
    Running 8 8:51
    v median +1:27
    Wall Balls 4:42
    v median +0:38

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
1:22
0:47 0:35
B5 · 1000m Row
1:43
0:37 1:06
B6 · 200m Farmers Carry
1:09
0:20 0:49
B7 · 100m Sandbag Lunges
1:42
0:23 1:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230