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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Lauren Lamar

AUS W 30-34 n = 230
Finish · net time
1:40:51
+10:35 v median 1:30:16
Women
172/230
30-34
42/50
Field beaten
25%

The race, in three figures

Field beaten
28%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
25/230
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
199/230
Rank

The race, in words

Lauren Lamar finished 172nd of 230 women in the Open division at Melbourne 2023, in 1:40:51.

The burpee broad jumps cost the most time: 2:31 slower than the median. Stronger after halfway: 2:13 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:13
    v median −0:12
    1000m SkiErg 4:48
    v median −0:11
  2. Block 02 10:48
    Running 2 7:54
    v median +2:26
    50m Sled Push 2:54
    v median +0:35
  3. Block 03 13:01
    Running 3 5:58
    v median +0:13
    50m Sled Pull 7:03
    v median +1:08
  4. Block 04 14:28
    Running 4 5:58
    v median +0:14
    80m Burpee Broad Jump 8:30
    v median +2:31
  5. Block 05 11:59
    Running 5 6:31
    v median +0:36
    1000m Row 5:28
    v median +0:08
  6. Block 06 8:27
    Running 6 6:29
    v median +0:34
    200m Farmers Carry 1:58
    v median −0:26
  7. Block 07 11:34
    Running 7 6:14
    v median +0:26
    100m Sandbag Lunges 5:20
    v median +0:30
  8. Block 08 14:05
    Running 8 8:27
    v median +1:03
    Wall Balls 5:38
    v median +1:34

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:35
0:19 0:16
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:54
0:06 0:48
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:17
0:22 0:55
B7 · 100m Sandbag Lunges
1:15
0:18 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:35 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 4
Other races by Lauren Lamar
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230