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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Nahisha Williamswynn

AUS W 35-39 n = 230
Finish · net time
1:41:41
+11:25 v median 1:30:16
Women
176/230
35-39
34/42
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:58
v median
11/230
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
207/230
Rank

The race, in words

Nahisha Williamswynn finished 176th of 230 women in the Open division at Melbourne 2023, in 1:41:41.

The sled push was the standout, 0:58 quicker than the median and 11th of 230. If there was time left out there, it was on the burpee broad jumps, 3:28 behind the median. Stronger after halfway: 1:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:16
    v median +0:51
    1000m SkiErg 4:58
    v median −0:01
  2. Block 02 7:39
    Running 2 6:18
    v median +0:50
    50m Sled Push 1:21
    v median −0:58
  3. Block 03 12:46
    Running 3 6:39
    v median +0:54
    50m Sled Pull 6:07
    v median +0:12
  4. Block 04 16:26
    Running 4 6:59
    v median +1:15
    80m Burpee Broad Jump 9:27
    v median +3:28
  5. Block 05 12:05
    Running 5 6:51
    v median +0:56
    1000m Row 5:14
    v median −0:06
  6. Block 06 9:02
    Running 6 6:51
    v median +0:56
    200m Farmers Carry 2:11
    v median −0:13
  7. Block 07 12:35
    Running 7 7:07
    v median +1:19
    100m Sandbag Lunges 5:28
    v median +0:38
  8. Block 08 13:43
    Running 8 8:38
    v median +1:14
    Wall Balls 5:05
    v median +1:01

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
0:52
0:16 0:36
B7 · 100m Sandbag Lunges
1:22
0:30 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 4
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230