The race, in three figures
The race, in words
Clare Thomas finished 183rd of 230 women in the Open division at Melbourne 2023, in 1:45:17.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sled pull, 4:17 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Clare Thomas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:03v median +0:38
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Block 02 9:48Running 2 5:51v median +0:23
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Block 03 15:59Running 3 5:47v median +0:02
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Block 04 13:00Running 4 5:40v median −0:04
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Block 05 11:36Running 5 5:39v median −0:16
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Block 06 8:41Running 6 5:35v median −0:20
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Block 07 13:00Running 7 6:44v median +0:56
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Block 08 12:32Running 8 7:10v median −0:14
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.