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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Emma Demirov

AUS W 45-49 n = 230
Finish · net time
1:46:19
+16:03 v median 1:30:16
Women
190/230
45-49
16/27
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
137/230
Rank
Biggest loss
Wall Balls
+2:49
v median
216/230
Rank

The race, in words

1:46:19 at Melbourne 2023 put Emma Demirov 190th of 230 women in the Open division.

If there was time left out there, it was on the wall balls, 2:49 behind the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:25
    v median +1:00
    1000m SkiErg 5:33
    v median +0:34
  2. Block 02 10:07
    Running 2 7:02
    v median +1:34
    50m Sled Push 3:05
    v median +0:46
  3. Block 03 15:49
    Running 3 7:12
    v median +1:27
    50m Sled Pull 8:37
    v median +2:42
  4. Block 04 13:10
    Running 4 6:04
    v median +0:20
    80m Burpee Broad Jump 7:06
    v median +1:07
  5. Block 05 11:51
    Running 5 6:10
    v median +0:15
    1000m Row 5:41
    v median +0:21
  6. Block 06 8:35
    Running 6 6:05
    v median +0:10
    200m Farmers Carry 2:30
    v median +0:06
  7. Block 07 12:09
    Running 7 6:02
    v median +0:14
    100m Sandbag Lunges 6:07
    v median +1:17
  8. Block 08 15:55
    Running 8 9:02
    v median +1:38
    Wall Balls 6:53
    v median +2:49

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
1:01
0:24 0:37
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:12
0:20 0:52
B7 · 100m Sandbag Lunges
1:06
0:21 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:03 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 4
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230