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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Karen Hildebrandt

AUS W 45-49 n = 230
Finish · net time
1:50:42
+20:26 v median 1:30:16
Women
199/230
45-49
18/27
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
105/230
Rank
Biggest loss
50m Sled Pull
+2:35
v median
202/230
Rank

The race, in words

Karen Hildebrandt finished 199th of 230 women in the Open division at Melbourne 2023, in 1:50:42.

The sled pull cost the most time: 2:35 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. 10:00 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:39
    v median +1:14
    1000m SkiErg 5:45
    v median +0:46
  2. Block 02 8:45
    Running 2 6:07
    v median +0:39
    50m Sled Push 2:38
    v median +0:19
  3. Block 03 14:50
    Running 3 6:20
    v median +0:35
    50m Sled Pull 8:30
    v median +2:35
  4. Block 04 15:11
    Running 4 6:48
    v median +1:04
    80m Burpee Broad Jump 8:23
    v median +2:24
  5. Block 05 13:22
    Running 5 7:28
    v median +1:33
    1000m Row 5:54
    v median +0:34
  6. Block 06 9:12
    Running 6 6:51
    v median +0:56
    200m Farmers Carry 2:21
    v median −0:03
  7. Block 07 12:20
    Running 7 6:53
    v median +1:05
    100m Sandbag Lunges 5:27
    v median +0:37
  8. Block 08 14:46
    Running 8 8:43
    v median +1:19
    Wall Balls 6:03
    v median +1:59

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:06
0:38 0:28
B2 · 50m Sled Push
1:39
0:32 1:07
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:34
0:35 0:59
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:18
0:29 0:49
B7 · 100m Sandbag Lunges
1:33
0:31 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 4
Other races by Karen Hildebrandt
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230