The race, in three figures
The race, in words
Carla Gogoll & Steven Madden finished in the top 10% of the field at Melbourne 2023, in 1:01:55 for 4th of 199 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Quick through the roxzone: 3:31, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:17v median −1:20
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Block 02 5:26Running 2 4:10v median −1:18
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Block 03 7:07Running 3 4:27v median −1:18
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Block 04 6:34Running 4 4:17v median −1:30
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Block 05 8:27Running 5 4:24v median −1:29
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Block 06 6:03Running 6 4:35v median −1:19
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Block 07 7:45Running 7 4:25v median −1:22
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Block 08 9:05Running 8 5:29v median −1:51
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.