The race, in three figures
The race, in words
Alice Evans & Cody Mckellar finished in the top 10% of the field at Melbourne 2023, in 1:02:42 for 6th of 199 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:42v median −0:55
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Block 02 5:38Running 2 4:37v median −0:51
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Block 03 7:45Running 3 4:52v median −0:53
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Block 04 6:29Running 4 4:40v median −1:07
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Block 05 8:40Running 5 4:37v median −1:16
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Block 06 5:52Running 6 4:35v median −1:19
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Block 07 7:19Running 7 4:43v median −1:04
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Block 08 9:12Running 8 5:47v median −1:33
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.