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Australia / Melbourne 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Deirdre Conroy & Grayson Rayner — Melbourne 2023

Deirdre Conroy Grayson Rayner
Mixed 30-34 n = 199
Finish · net time
1:05:14
−16:24 v median 1:21:38
Mixed
13/199
30-34
7/88
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
6/199
Rank
Biggest loss
50m Sled Push
−0:09
v median
65/199
Rank

The race, in words

A top 10% finish for Deirdre Conroy & Grayson Rayner at Melbourne 2023: 1:05:14, 13th of 199 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:15 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:55
    v median −0:42
    1000m SkiErg 3:59
    v median −0:16
  2. Block 02 5:57
    Running 2 4:25
    v median −1:03
    50m Sled Push 1:32
    v median −0:09
  3. Block 03 7:34
    Running 3 4:46
    v median −0:59
    50m Sled Pull 2:48
    v median −0:47
  4. Block 04 6:58
    Running 4 4:54
    v median −0:53
    80m Burpee Broad Jump 2:04
    v median −1:15
  5. Block 05 9:26
    Running 5 4:54
    v median −0:59
    1000m Row 4:32
    v median −0:09
  6. Block 06 5:55
    Running 6 4:41
    v median −1:13
    200m Farmers Carry 1:14
    v median −0:41
  7. Block 07 7:14
    Running 7 4:45
    v median −1:02
    100m Sandbag Lunges 2:29
    v median −1:13
  8. Block 08 9:39
    Running 8 5:54
    v median −1:26
    Wall Balls 3:45
    v median −0:31

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:36
0:17 0:19
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
0:39
0:12 0:27
B7 · 100m Sandbag Lunges
0:30
0:09 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 199

A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Mixed · n = 199