The race, in three figures
The race, in words
2:03:45 at Melbourne 2023 put Susan Sifkus 217th of 230 women in the Open division.
The sled push was where this race was made, 0:34 ahead of the median. If there was time left out there, it was on the wall balls, 6:08 behind the median. A harder second half: 7:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 7:31v median +2:06
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Block 02 10:55Running 2 9:10v median +3:42
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Block 03 15:19Running 3 7:53v median +2:08
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Block 04 16:35Running 4 8:05v median +2:21
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Block 05 14:11Running 5 8:25v median +2:30
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Block 06 12:40Running 6 8:49v median +2:54
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Block 07 16:53Running 7 9:21v median +3:33
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Block 08 19:25Running 8 9:13v median +1:49
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.