Skip to content
Sign in Sign up
Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Susan Sifkus

AUS W 40-44 n = 230
Finish · net time
2:03:45
+33:29 v median 1:30:16
Women
217/230
40-44
30/30
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
50m Sled Push
−0:34
v median
43/230
Rank
Biggest loss
Wall Balls
+6:08
v median
230/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:02
    Running 1 7:31
    v median +2:06
    1000m SkiErg 5:31
    v median +0:32
  2. Block 02 10:55
    Running 2 9:10
    v median +3:42
    50m Sled Push 1:45
    v median −0:34
  3. Block 03 15:19
    Running 3 7:53
    v median +2:08
    50m Sled Pull 7:26
    v median +1:31
  4. Block 04 16:35
    Running 4 8:05
    v median +2:21
    80m Burpee Broad Jump 8:30
    v median +2:31
  5. Block 05 14:11
    Running 5 8:25
    v median +2:30
    1000m Row 5:46
    v median +0:26
  6. Block 06 12:40
    Running 6 8:49
    v median +2:54
    200m Farmers Carry 3:51
    v median +1:27
  7. Block 07 16:53
    Running 7 9:21
    v median +3:33
    100m Sandbag Lunges 7:32
    v median +2:42
  8. Block 08 19:25
    Running 8 9:13
    v median +1:49
    Wall Balls 10:12
    v median +6:08

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:41
0:22 0:19
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:51
0:17 0:34
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:29 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230