The race, in three figures
The race, in words
2:10:24 at Melbourne 2023 put Zalindah Lajim 224th of 230 women in the Open division.
If there was time left out there, it was on the sled pull, 6:55 behind the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first. 9:25 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:49v median +0:24
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Block 02 10:29Running 2 6:27v median +0:59
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Block 03 19:21Running 3 6:31v median +0:46
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Block 04 18:48Running 4 7:18v median +1:34
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Block 05 14:25Running 5 7:22v median +1:27
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Block 06 11:37Running 6 8:00v median +2:05
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Block 07 16:45Running 7 8:10v median +2:22
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Block 08 18:26Running 8 10:45v median +3:21
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.