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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Zalindah Lajim

AUS W 45-49 n = 230
Finish · net time
2:10:24
+40:08 v median 1:30:16
Women
224/230
45-49
26/27
Field beaten
3%

The race, in three figures

Field beaten
10%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
202/230
Rank
Biggest loss
50m Sled Pull
+6:55
v median
229/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:49
    v median +0:24
    1000m SkiErg 5:28
    v median +0:29
  2. Block 02 10:29
    Running 2 6:27
    v median +0:59
    50m Sled Push 4:02
    v median +1:43
  3. Block 03 19:21
    Running 3 6:31
    v median +0:46
    50m Sled Pull 12:50
    v median +6:55
  4. Block 04 18:48
    Running 4 7:18
    v median +1:34
    80m Burpee Broad Jump 11:30
    v median +5:31
  5. Block 05 14:25
    Running 5 7:22
    v median +1:27
    1000m Row 7:03
    v median +1:43
  6. Block 06 11:37
    Running 6 8:00
    v median +2:05
    200m Farmers Carry 3:37
    v median +1:13
  7. Block 07 16:45
    Running 7 8:10
    v median +2:22
    100m Sandbag Lunges 8:35
    v median +3:45
  8. Block 08 18:26
    Running 8 10:45
    v median +3:21
    Wall Balls 7:41
    v median +3:37

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
1:24
0:37 0:47
B3 · 50m Sled Pull
1:12
0:37 0:35
B4 · 80m Burpee Broad Jump
1:04
0:10 0:54
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:37
0:24 1:13
B7 · 100m Sandbag Lunges
2:09
0:35 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:08 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230