The race, in three figures
The race, in words
Melanie Mcdermott finished 228th of 230 women in the Open division at Melbourne 2023, in 2:27:10.
On the sandbag lunges the field had the edge, by 12:01. The race faded late: the second half went 3:14 worse against the middle of the field than the first. The roxzone cost time: 9:01, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:02v median +1:37
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Block 02 10:01Running 2 7:45v median +2:17
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Block 03 21:38Running 3 8:24v median +2:39
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Block 04 22:26Running 4 8:14v median +2:30
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Block 05 14:37Running 5 8:39v median +2:44
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Block 06 12:06Running 6 8:46v median +2:51
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Block 07 25:30Running 7 8:39v median +2:51
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Block 08 19:05Running 8 11:46v median +4:22
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.