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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Lara Scivolo

AUS W 30-34 n = 230
Finish · net time
2:48:29
+1:18:13 v median 1:30:16
Women
230/230
30-34
50/50
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:43
v median
198/230
Rank
Biggest loss
80m Burpee Broad Jump
+14:49
v median
231/230
Rank

The race, in words

2:48:29 at Melbourne 2023 put Lara Scivolo 230th of 230 women in the Open division.

The burpee broad jumps cost the most time: 14:49 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. 9:21 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:07
    Running 1 8:57
    v median +3:32
    1000m SkiErg 6:10
    v median +1:11
  2. Block 02 13:29
    Running 2 10:27
    v median +4:59
    50m Sled Push 3:02
    v median +0:43
  3. Block 03 20:30
    Running 3 10:58
    v median +5:13
    50m Sled Pull 9:32
    v median +3:37
  4. Block 04 31:16
    Running 4 10:28
    v median +4:44
    80m Burpee Broad Jump 20:48
    v median +14:49
  5. Block 05 18:38
    Running 5 11:23
    v median +5:28
    1000m Row 7:15
    v median +1:55
  6. Block 06 13:36
    Running 6 10:22
    v median +4:27
    200m Farmers Carry 3:14
    v median +0:50
  7. Block 07 24:16
    Running 7 10:01
    v median +4:13
    100m Sandbag Lunges 14:15
    v median +9:25
  8. Block 08 22:27
    Running 8 13:44
    v median +6:20
    Wall Balls 8:43
    v median +4:39

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:29
0:43 0:46
B2 · 50m Sled Push
1:17
0:26 0:51
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
1:20
0:42 0:38
B6 · 200m Farmers Carry
1:21
0:19 1:02
B7 · 100m Sandbag Lunges
1:32
0:20 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:13 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 5
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230