The race, in three figures
The race, in words
1:14:54 at Melbourne 2023 put Courtney Boyce & Luke Gervasi 51st of 199 mixed teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:56v median −0:41
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Block 02 6:20Running 2 5:04v median −0:24
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Block 03 8:41Running 3 5:06v median −0:39
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Block 04 8:02Running 4 5:21v median −0:26
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Block 05 9:59Running 5 5:35v median −0:18
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Block 06 7:59Running 6 5:52v median −0:02
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Block 07 8:11Running 7 5:14v median −0:33
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Block 08 11:14Running 8 7:36v median +0:16
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.