Tenille Frisk & Jack Murray — Melbourne 2023

The race, in three figures

Field beaten

62%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

16/199

Rank

Biggest loss

50m Sled Push

+0:00

v median

100/199

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:14

65/199
v median −0:23

1000m SkiErg 4:09

74/199
v median −0:06
Block 02 6:45

Running 2 5:04

60/199
v median −0:24

50m Sled Push 1:41

100/199
v median +0:00
Block 03 8:08

Running 3 5:31

77/199
v median −0:14

50m Sled Pull 2:37

16/199
v median −0:58
Block 04 8:38

Running 4 5:42

95/199
v median −0:05

80m Burpee Broad Jump 2:56

71/199
v median −0:23
Block 05 9:52

Running 5 5:42

86/199
v median −0:11

1000m Row 4:10

13/199
v median −0:31
Block 06 7:37

Running 6 5:57

106/199
v median +0:03

200m Farmers Carry 1:40

40/199
v median −0:15
Block 07 9:25

Running 7 5:47

96/199
v median +0:00

100m Sandbag Lunges 3:38

92/199
v median −0:04
Block 08 11:00

Running 8 7:19

95/199
v median −0:01

Wall Balls 3:41

17/199
v median −0:35

Where the race went

Run total: 46:12
Stations: 24:32
Roxzone: 5:26
Best run lap: 5:04

Sydney 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:35

0:21 0:14

B2 · 50m Sled Push

0:34

0:12 0:22

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:40

0:07 0:33

B5 · 1000m Row

1:08

0:49 0:19

B6 · 200m Farmers Carry

1:08

0:19 0:49

B7 · 100m Sandbag Lunges

0:55

0:16 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 199

A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Mixed · n = 199