The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2023, Nick Remman & Jessica Phillips crossed the line in 1:19:21: 78th of 199 mixed teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:12v median −0:25
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Block 02 6:50Running 2 4:47v median −0:41
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Block 03 9:16Running 3 5:26v median −0:19
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Block 04 8:38Running 4 5:26v median −0:21
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Block 05 10:35Running 5 5:41v median −0:12
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Block 06 7:45Running 6 5:46v median −0:08
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Block 07 8:22Running 7 5:14v median −0:33
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Block 08 13:02Running 8 8:55v median +1:35
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.