The race, in three figures
The race, in words
Daniel Turner & Janelle De Silvaturner finished 112th of 199 mixed teams in the Doubles Open division at Melbourne 2023, in 1:23:22.
Nowhere gained more than the sandbag lunges: 0:32 on the median. The sled pull cost the most time: 1:22 slower than the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:47v median +0:10
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Block 02 7:18Running 2 5:30v median +0:02
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Block 03 10:50Running 3 5:53v median +0:08
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Block 04 9:34Running 4 6:08v median +0:21
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Block 05 10:40Running 5 5:55v median +0:02
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Block 06 7:52Running 6 6:01v median +0:07
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Block 07 9:06Running 7 5:56v median +0:09
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Block 08 11:31Running 8 7:35v median +0:15
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.