The race, in three figures
The race, in words
1:28:12 at Melbourne 2023 put Verena Lyell & Toby Sloan 140th of 199 mixed teams in the Doubles Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:20v median +0:43
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Block 02 8:08Running 2 5:41v median +0:13
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Block 03 11:06Running 3 5:48v median +0:03
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Block 04 9:00Running 4 5:47v median +0:00
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Block 05 11:02Running 5 5:52v median −0:01
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Block 06 7:41Running 6 5:46v median −0:08
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Block 07 9:58Running 7 5:49v median +0:02
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Block 08 12:56Running 8 8:35v median +1:15
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.