Sarah Grande & Alessandro Grande — Melbourne 2023

The race, in three figures

Field beaten

18%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:12

v median

133/199

Rank

Biggest loss

100m Sandbag Lunges

+1:40

v median

187/199

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 6:38

171/199
v median +1:01

1000m SkiErg 4:33

177/199
v median +0:18
Block 02 8:30

Running 2 6:37

169/199
v median +1:09

50m Sled Push 1:53

133/199
v median +0:12
Block 03 11:09

Running 3 6:27

157/199
v median +0:42

50m Sled Pull 4:42

173/199
v median +1:07
Block 04 10:15

Running 4 6:44

162/199
v median +0:57

80m Burpee Broad Jump 3:31

118/199
v median +0:12
Block 05 12:23

Running 5 7:20

174/199
v median +1:27

1000m Row 5:03

168/199
v median +0:22
Block 06 9:38

Running 6 7:19

173/199
v median +1:25

200m Farmers Carry 2:19

180/199
v median +0:24
Block 07 12:26

Running 7 7:04

171/199
v median +1:17

100m Sandbag Lunges 5:22

187/199
v median +1:40
Block 08 13:29

Running 8 8:38

158/199
v median +1:18

Wall Balls 4:51

156/199
v median +0:35

Where the race went

Run total: 56:42
Stations: 32:14
Roxzone: 7:05
Best run lap: 6:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:52

0:23 0:29

B2 · 50m Sled Push

1:01

0:22 0:39

B3 · 50m Sled Pull

0:45

0:07 0:38

B4 · 80m Burpee Broad Jump

0:56

0:06 0:50

B5 · 1000m Row

1:14

0:41 0:33

B6 · 200m Farmers Carry

1:11

0:20 0:51

B7 · 100m Sandbag Lunges

1:06

0:17 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 199

A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Mixed · n = 199