The race, in three figures
The race, in words
Connor Willis finished 13th of 72 men in the Pro division at Sydney 2023, in 1:10:33, faster than 82% of the field.
The wall balls were the standout, 2:35 quicker than the median and 2nd of 72. Paced to finish: the second half went 6:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:03v median −0:08
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Block 02 6:58Running 2 4:45v median −0:01
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Block 03 10:48Running 3 5:21v median +0:02
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Block 04 8:42Running 4 5:23v median +0:02
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Block 05 9:08Running 5 4:59v median −0:32
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Block 06 6:36Running 6 4:53v median −0:28
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Block 07 8:39Running 7 4:46v median −0:35
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Block 08 8:28Running 8 4:46v median −0:53
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.